Cuss Running Challenge #5
Let’s spread some kindness.
Your challenge is to write 5 notes of encouragement. These notes are to be delivered over the course of your run. You could write a note to a good friend, an old friend, people you encounter on your errands, your local barista, bartender or your neighbor or whoever.
Post a picture of you holding your notes to be delivered and tag us on social media or use #cussrunning.
Completion of this challenge counts towards your initiation goal.
If you need a recap of the previous challenges, just shoot me a message.
If you’re on Instagram, post your shenanigans and use #cussrunning. Or you can post your adventures in the Facebook group.